Freedive Dynamic Apnea

Few weeks ago we started using fins during our apnea training.
First time ever we did videos to see our errors.
Mine were I was going too slow and in spurts, like one leg pushes the other (and effectively it is). The turn as well is completely wrong, as I go up.

Currently I improved a lot the turn even if it eat a lot of air and I'm still searching a better way to turn. I improved my kicking as well even if I'm still slow since if I move faster I eat too much air :(

I need to train :-|

Run#2011-19 2011-04-20 07:14:01AM, ViaNapoli

- collapsed - :(

RESUME
Location: Via Napoli
Time: 07:14:01AM
Duration: 01:02:09
Km:10
Avg Hr: -
Max Hr: -

Shoes: Asics Gel Kayano 17
Weather: Sunny

Run#2011-18 2011-04-19 07:04:50AM, ViaNapoli

RESUME
Location: Via Napoli
Time: 07:04:50AM
Duration: 00:59:50
Km:10
Avg Hr: -
Max Hr: -

Shoes: Asics Gel Kayano 17
Weather: Sunny

Run#2011-18 2011-04-15 07:10:43AM, ViaNapoli

RESUME
Location: Via Napoli
Time: 07:10:43AM
Duration: 00:41:23
Km:7
Avg Hr: -
Max Hr: -

Shoes: Asics Gel Kayano 17
Weather: Cloudy

Run#2011-17 2011-04-14 07:13:31AM, ViaNapoli

RESUME
Location: Via Napoli
Time: 07:13:31AM
Duration: 00:41:43
Km:7
Avg Hr: -
Max Hr: -

Shoes: Asics Gel Kayano 17
Weather: Sunny

Run#2011-16 2011-04-13 07:20:32AM, ViaNapoli

RESUME
Location: Via Napoli
Time: 07:20:32AM
Duration: 00:40:45
Km:7 Avg Hr: -
Max Hr: -

Shoes: Asics Gel Kayano 17
Weather: Light Showers

Run#2011-15 2011-04-12 07:23:45AM, ViaNapoli

After two weeks sick & tired I'm back to run :)

RESUME
Location: Via Napoli
Time: 07:23:45AM
Duration: 00:40:45
Km:7
Avg Hr: -
Max Hr: -

Shoes: Asics Gel Kayano 17
Weather: Sunny