Logbook 2011

Date	Duration	KM	Avg HR	Max HR	Location	Notes
2011-01-11 06:53:47AM	00:36:12	6	-	-	via Napoli	Kayano 17
2011-01-16 08:10:40AM	01:36:12	12	-	-	Pomigliano	With RaffaeleG. Kayano 16
2011-02-06 08:05:30AM	01:20:20	12	-	-	Pomigliano	With RaffaeleG. Kayano 16
2011-02-27 08:09:36AM	00:51:36	9	-	-	Pomigliano	With RaffaeleG. Kayano 16
2011-03-6 08:10:31AM	01:06:36	12	-	-	Somma Vesuviana	With RaffaeleG. Kayano 16
2011-03-13 08:12.07AM	00:48:00	9	-	-	Pomigliano	With RaffaeleG. Kayano 16
2011-03-15 06:47:36AM	01:00:17	10	-	-	viaNapoli	Kayano 17
2011-03-16 07:22:05AM	00:59:20	10	-	-	viaNapoli	Kayano 17
2011-03-17 08:19:16AM	00:44:52	7	-	-	viaNapoli	With GiuseppeM. Kayano 17
2011-03-19 08:14:57AM	00:46:53	7	-	-	viaNapoli	With GiuseppeM. Kayano 17
2011-03-20 07:46:02AM	00:43:00	7	-	-	viaNapoli	With GiuseppeM. Kayano 17
2011-03-22 06:35:28AM	00:59:30	10	-	-	viaNapoli	1st half: 5'35''/km Kayano 17
2011-03-23 06:32:05AM	00:57:57	10	-	-	viaNapoli	1st half: 5'17''/km Kayano 17
2011-03-24 07:31:09AM	00:44:31	7	-	-	viaNapoli	With GiuseppeM. Kayano 17
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